Services
Counseling Services for Parents/ Children/Teenagers
We offer a range of counselling services for both children and adolescents. These services can be delivered in a group or individual setting.
For children, we utilize play therapy and art therapy techniques to address their specific needs. Dialectical behavioural therapy is employed for adolescents.
- Parental Support: Concurrently, we provide counselling support to parents. This support focuses on identifying practical strategies to help parents strengthen their relationships with their children.
- Interdisciplinary Collaboration:To ensure holistic care for our young clients, we collaborate with other mental health professionals such as psychologists and psychiatrists.
- Psychoeducation:We offer psychoeducation programs for both parents and children, covering a variety of mental health topics.
- Goals:
Our primary goal is to empower children and adolescents to overcome challenges, build healthy relationships, and develop strong self-confidence, ultimately promoting their overall mental well-being.
- Individual Counseling:
Individual counselling focuses on identifying elements that hinder a client's life and developing solutions to overcome those difficulties. Through the therapeutic process, individuals are empowered to identify obstacles and discover their own solutions, fostering self-resiliance.
Therapeutic Intervention-Individual Counseling
The therapist collaborates with the client to gain a deep understanding of the problems that negatively impact their quality of life.
Various aspects are assessed, such as interpersonal relationships, mental health, professional development, and individual growth.
Different methods are used, such as questionnaires, tests, and discussions, to obtain a comprehensive picture of the situation.
Understanding the Causes:
- After identifying the difficulties, the focus shifts to recognizing the underlying causes that provoke them.
- Any traumatic experiences, dysfunctional beliefs, negative behavioral patterns, or other factors affecting the client are examined.
- The therapist helps the client realize how their past experiences shape their present.
Developing Solutions:
- In collaboration with the client, realistic and achievable goals are set to address the difficulties.
- Various options and strategies are explored to solve the problems.
- The therapist encourages the client to develop self-help skills and adopt healthy ways of coping with challenges.
Empowerment:
- A primary goal of therapeutic intervention is to empower the client.
- The aim is to help the client develop self-confidence, resilience, and autonomy.
- The therapist encourages the client to utilize their strengths and take control of their life.
Individualization:
- Each therapeutic intervention is unique and tailored to the individual needs and characteristics of the client.
- Factors such as age, gender, cultural background, personality, and values of the client are considered.
- The therapist builds a relationship of trust and mutual respect with the client, which is a cornerstone for effective therapy.
Therapeutic intervention in individual counseling is not simply providing advice.
- It is a dynamic and holistic process that considers the individual's entire psychological makeup.
- Through the therapeutic relationship, the client receives the necessary tools to overcome difficulties, improve their quality of life, and achieve their mental well-being.
Couple/Family Therapy
Couples and family therapy is a specialized form of therapy that focus on addressing problems related to the relationship and communication of two individuals.
- The main goal of couples counselling is to identify and modify dysfunctional dynamics that negatively affect the relationship.
- The therapist works with the couple to deeply understand the difficulties they face, considering the individual characteristics and needs of each member.
- Through interaction with the couple, the therapist identifies maladaptive elements that affect communication, intimacy, conflict resolution, and overall relationship satisfaction.
Processing and assuming responsibility:
- Having gained a comprehensive understanding of the problems, the therapist helps the couple members process their feelings and reflect on the impact of their actions on the relationship.
- Through exercises and dialogues, couple members are encouraged to recognize their own responsibilities and adopt healthy communication and conflict management methods.
- The therapist acts as a guide and mediator, creating a safe environment where couple members can express themselves freely and listen to each other.
Achieving solutions:
- As couple members take responsibility for their actions and adopt new communication skills, the relationship dynamics begin to change.
- Gradually, maladaptive elements are replaced by healthy ways of interacting, leading to improved communication, intimacy, and overall relationship satisfaction.
- The therapist's contribution is crucial in achieving solutions and enhancing the mental well-being of both members.
Additional benefits:
- In addition to addressing problems, couples counseling can also offer other benefits, such as:
- Improved communication and mutual understanding
- Enhanced intimacy and emotional connection
- Development of conflict resolution skills
- Increased satisfaction and happiness in the relationship
Couples and Family therapy is a valuable tool for addressing problems and strengthening relationships. Through a personalized and holistic approach, the therapist helps couple members improve communication, adopt healthy ways of interacting, and build a stronger and more fulfilling relationship.